Back to articles

Past Life Regression: Exploring Your Soul's Journey

8 October 2025

By Michael Beverley

Past Life Regression: Exploring Your Soul's Journey

Have you ever felt an inexplicable connection to a certain time period, place, or culture? Or noticed patterns in your life that seem to repeat despite your best efforts to change them? Past life regression offers a way to explore these mysteries.

Past life regression is a therapeutic technique that uses guided hypnosis to help you access memories or experiences from previous lifetimes. Whether you view these as literal past lives or symbolic representations of your soul's journey, the insights gained can be profound.

During a regression session, you'll be guided into a deeply relaxed state—similar to meditation—where you can safely explore these memories. You remain fully conscious and in control throughout the process. Many people find that understanding where certain patterns, fears, or relationships originated provides tremendous clarity and compassion for themselves.

The goal isn't to get lost in the past, but to understand how past experiences may be influencing your present life. Once you have that awareness, you can consciously choose to release patterns that no longer serve you and move forward with greater freedom.

Past life regression can be particularly powerful when combined with IEMT, as it can help identify the root of emotional imprints that may have carried forward across lifetimes. Together, these modalities offer a comprehensive approach to understanding and healing your soul's journey.